After

Before

Dr. Charles Stafford

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Article by Dr. Charles Stafford, DC. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

Well the answer to that is- I don’t know.

Some patients notice a difference in their clothes right away.  Some notice it after 3 or 4 sessions and some don’t notice it until all the sessions are complete!

Some even notice that they are still losing inches weeks after the treatments have ended.

So there you have it-a very varied answer!

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Marci Stiles, Dallas Zerona Lipo Laser Professional

The “EB” Cellular Cleanse Therapy is based on bioenergetics technology, creating an energy field similar to the energy produced by the human body. This field stimulates cellular energy and enhances the body’s ability to internally cleanse itself naturally, at an increased rate, restoring and normalizing the body’s correct pH balance and energy levels.

The principal is similar to how a magnet works. Except in this case, the magnetic force functions to help cancel out and eliminate harmful free radicals and other toxins from the body. The “EB” Cellular Cleanse Therapy uses an aqueous solution (water & sodium chloride) in a foot bath as a conduit for exchanging ions. The energy field created within the body draws negative and positive ions together, helping negate their harmful effect while gently stimulating cellular cleansing.

Bioenergetics is important because the amount of energy within a person at the cellular level and their residual balance of energy have a direct correlation with the body’s ability to problem solve, perform all types of work and to remove waste. In terms of bio-electricity, the cells of a healthy human organism have a negative potential of between 70 and 90 millivolts. Within this range of potential, nutritional absorption and the discharge of toxic waste are efficient. Stressed or injured cells on the other hand, can measure as little as 10-20 millivolts, resulting in both poor nutritional absorption and discharge of toxic waste. Such a condition can occur suddenly, as a result of an accident, or develop more slowly as a result of the progressive build up of positive ions due to the effects of modern diets, stressed life-styles and the impact of a toxic environment.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

The Lymphatic System
As a vital component of the body’s immune function, the lymphatic system is comprised of several organs (thymus, tonsils, spleen, adenoids), hundreds of lymph nodes, and a multitude of vessels that run throughout the body similar to our circulatory system of veins and arteries. These lymphatic vessels carry a clear fluid, known as lymph, that circulates around the body’s tissues, absorbing fluid, waste products, dead cells, bacteria, viruses, fats, and proteins from the tissue as it goes, while also giving passage to immune cells as they’re needed.

Lymph nodes are found throughout the body — including most notably the neck, armpits, and groin — and have the job of filtering the lymph fluid and removing damaging elements they’ve picked up along the way, such as bacteria and cancer cells. When the lymph nodes detect these foreign elements in the fluid, they begin producing additional infection-fighting white blood cells, and become enlarged in the process, hence a swollen gland.

If the system gets overtaxed because of ill health, surgery, stress, or poor diet, it can get sluggish and not do its job as efficiently. As a major player in the body’s immune process, it makes sense that by waking up the lymphatic system you dramatically improve your chances for staying healthy.

A Massage That’s Barely There
With lymph massage, the system gets a wake-up call through delicate means. Lymph massage is extremely gentle and slow, not just as an aspect of its healing nature, but by necessity. “Most of the lymphatic vessels are just below the skin and are stimulated by .5 to 8 ounces of pressure per square inch,” French says. That light, slow pressure mimics the pulse and rhythm of the lymphatic system itself and gets the vessels to respond as they should. Each stroke slightly moves the skin in the direction of the lymphatic flow to encourage the drainage of fluid and waste.

The delicate nature of each stroke as it carefully glides across the skin can sometimes make it feel as if nothing is happening, especially for those who are used to deep bodywork. But it’s exactly that noninvasive quality of lymph massage that makes it work. “The results can be profound,” French says.

After your lymph massage, it’s important to drink plenty of water as things get moving again. French says it’s possible you could feel some mild, flu-like symptoms, depending on how toxic your body is (i.e., what environmental pollutants you’ve been exposed to, what sort of diet you’ve been following, what types of medications you’re taking, and how much sugar or alcohol you consume). While most people come out of a typical lymph massage feeling nothing but relaxed, French says if you do feel a little off-kilter afterward, the best solution is to “drink plenty of water, watch your salt intake, and get up and move.” Movement, she says, creates a greater lymphatic response and will hurry the process along.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

Well, there really is no reason to feel this way.  Today, there are several gluten free options…ya just gotta look.  I’ve found that Whole Foods has the best gluten free alternatives, but places like Sprouts and even main stream grocery stores like Tom Thumb and Kroger have gluten free choices.  There are gluten free breads, pasta, cookies, ketchup, etc., etc. There are magazines about gluten free living, a couple that I’ve looked into are  “Living Without” and “Delight-Gluten Free.”  Gluten free websites are easily found on the web…it’s just a change in thinking.

Gluten is a common food allergy.  In fact 1 in every 133 person has a gluten intolerance and may not even know it.  There are tests we offer in our offices to test for the most common food allergies.

How does this affect your Zerona experience?  A food allergy will cause inflammation in the gut. Inflammation causes blood sugar to rise and alter metabolism.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

Clearvite is a dietary supplement that is shake that you can mix with nuts, fruit, unsweetened almond milk, or water.  (We’ll give you smoothie recepies that you can try out.)  The main purpose of the Clearvite program is to enhance liver function, improve metabolism, and improve detoxification.  Your liver is the main “filter” of your body and due to the poor foods we eat and toxins we are exposed to, our livers can get “clogged” and sluggish.  Many people while on Clearvite report improved bowel movement, increased energy, and improved mental clarity.

The Clearvite program is a 21 day program that also suggests a dietary plan in order to achieve maximum detoxification and effectiveness.   The purpose of the dietary plan is to eliminate commonly allergenic foods and to eat a “whole food” diet.  A whole food diet consists of lean meats and fruits and vegetables and eliminating processed and chemically altered foods.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

The Lemonade Diet

This is a modified fast that is conducted for 3 to 5 days.  This is not intended to reduce caloric intake for weight loss but to decrease any sensitivities from commonly ingested foods.  A minimum of three days is required for the best results.  During this fast, do not take any oral supplements, but continue taking all prescription medications.
The drink is made up of lemon and/ or lime juice and the pulp, water, grade B organic maple syrup.  The recipe is listed below:

To one gallon of water add 1 cup of lemon or lime juice, 1 cup of grade B organic maple syrup and a small amount of cayenne pepper.  These amounts can be changed according to how tart or sweet you like it.

In order to keep your blood sugar stabilized you must take sips at least every 15 minutes, sometimes more depending on your particular situation.  If you are truly hungry, you can eat one food, a vegetable that you rarely eat.  Do not add any condiments to the vegetable.

Hot green tea is permitted to drink throughout the fast.

Be prepared to urinate and drink all day.

If you get tired, lightheaded, or start to have any negative symptoms you should make your solution sweeter and drink it more often.  If symptoms persist then you should call the office.

You should drink one cup of herbal laxative tea each night to keep the bowels moving.

Usually one gallon of the solution will get you through one day and you may need to make some more for night time and keep some by the bed in case you get hungry in the middle of the night.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

I tell patients all the time that the Zerona LipoLaser is not a “pass” to continue unhealthy lifestyle habits and expect results.  But if you are committed to becoming healthier this year, drink more water, exercise, and want to lose some inches that you haven’t been able to get rid of then the Zerona LipoLaser may be a great fit for you.

The patients who get the best results from the Zerona LipoLaser are those who are committed to their health, who drink plenty of water, who exercise regularly, and follow our nutritional protocol to insure their detoxification system is working properly.

Call our office to see if you are a good candidate for the procedure and get 2010 off to a healthy start!

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

Exercise may seem like a bad word or worse yet, grounds for fighting, but I wanted to take this opportunity to give some examples that people can use to keep the body healthy and continue to burn fat.

I am going to give a range of calories burned per hour for different body types:

Golf                             236-345           (yes you have to walk)
Gardening                   295-431
House cleaning            207-302
Mowing                       325-474           (again, you have to walk)
Walking                       148-206           (with dog is even higher)
Bowling                      177-259

This is just a short list of simple activities, some fun, some not so fun that can help the continued fight against body fat.

Since I keep discussing the notion of fighting, it is worth mentioning that boxing can burn between 700 to a 1000 calories per hour.  Now that is fat burning.

It is worth noting that the Zerona Lipo-Laser does its job without any effort, but that doesn’t mean we can’t keep the body going.

Next time I will cover some more lifestyle changes and use the worst four letter word of them all, D-I-E-T. . .

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Charles Stafford, DC. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive some Free Information.

Article by Dr. Jade Malay, DC, DABCO. Your Zerona Laser Professional in the Dallas/Ft. Worth Texas Area.